My goal is to use my training and experience to help you gain awareness to feel in control of your life. Therapy is a process, and with time, you will come to see your strength and feel empowered. Reach out today to start your healing journey with us!

I use an integrated approach that is tailored to each client’s needs.  Client-centered therapy means that the treatment is highly individualized to each client and what they are currently facing. Some of our clients prefer a flexible process centered on their presenting problem, while others choose a more structured approach focusing on exploring and identifying patterns of negative thoughts and/or behaviors and learning coping skills to improve their lives.