Individual Therapy

Trauma Treatment

The traumatic event can be evident with a clear cause and symptoms, or the trauma can be beneath depression, anxiety, and anger, without any recognizable origin. Emotional and physical symptoms may be present for years after the event.

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Have you ever listen about The Odyssey, one of two major ancient Greek epic poems attributed to Homer? The poem mainly focuses on the Greek hero Odysseus and his journey home after the fall of Troy. The Odyssey of Homer tells us that after 10 years of misconceptions on the seas, the ship of Odyssey crashed off in the coast of Scheria. After a long struggle with the waves, sea brings Odyssey to the shore of the island, where he spent many hours. And there is exactly this beach at the picture, where Odysseus made his first step in the Corfu Island - Glyfada Beach!

Therapy for Anxiety

Anxiety is a mental and physiological reaction to a perceived threat. We use a biopsychosocial and holistic approach to treating biological, somatic, cognitive, and behavioral symptoms while supporting the clients to change their environment.

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Therapy for Depression

Depression builds upon itself to lower the person’s confidence and motivation, leading to isolation and other maladaptive behaviors that exacerbate stressors and worsen depression.

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Coping Skill Therapy

This approach is excellent for those who do not have a mental disorder but struggle with stress and burnout, need help developing boundaries with family, friends, or coworkers, learn more about themselves, want to learn communication skills, increase their connection with their partner, or simply want a safe place to vent and receive neutral and unbiased feedback.

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