EMPOWERING WOMEN IS MY PASSION
Individual and group therapy to help women
improve their mental and emotional health
Surgey Ponzini, LMHC
Do you suffer from anxiety and depression, struggle to regulate emotions, or find it difficult to cope with your triggers?
Are you stuck in a cycle of feeling worthless, guilty, ashamed, doubtful, and constantly lacking confidence, discipline, and motivation to change?
Do you have difficulty expressing your feelings and setting healthy boundaries?
Reinvent yourself and regain control of your life with evidence-based therapy.
Now more than ever, women across Florida feel stressed and overwhelmed, trying to balance multiple roles and expectations. Whether you’re healing from childhood trauma, overcoming
anxiety and depression, dealing with low self-esteem, or navigating relationship problems, I’m here to help you heal emotionally, break negative patterns, and build the skills you need to live a more empowered and meaningful life.
At Balance Behavioral Health, we offer online therapy services throughout Florida that are designed for women in Pensacola, Tampa, and Orlando. Our goal is to help women heal from past trauma, reduce the symptoms of anxiety and depression, and teach coping skills that foster self-love, confidence, emotional regulation, setting healthy boundaries, improving communication, and changing negative patterns and behaviors that keep you feeling stuck.
Our Services
INITIAL PHONE CONSULTATION
We offer a complimentary phone consultation to discuss your concerns, needs, and goals and to determine how our counseling services can best support you.
FIRST SESSION
In your initial session, we will review your history and assessments and further explore your therapy needs and objectives to develop a customized, solution-focused treatment plan tailored to ensure the most effective outcomes.
FOLLOWING SESSIONS
You will receive an email with your session link before the session. We will collaborate in a warm and supportive environment from the comfort of your home, listening to your concerns and exploring what is important to you.
We provide HIPAA-compliant online therapy for Pensacola, Tampa, and Orlando residents. If you’re located anywhere in Florida during the session and have a smartphone, tablet, or computer with video capabilities, you qualify for our online services. Therapy is easily accessible, allowing you to receive the support you need from the comfort of your home.
WHY CHOOSE ONLINE THERAPY IN PENSACOLA, TAMPA AND ORLANDO?
CONVENIENCE AND FLEXIBILITY:
Schedule sessions that fit into your busy life without the need to commute.
CONFIDENTIALITY:
We offer a safe, private environment where you can open up about your struggles.
LICENSED THERAPISTS:
Our experienced therapists specialize in trauma, anxiety, depression, and relationship issues.
PAY WITH INSURANCE:
- Aetna
- Cigna
- Optum
- Oscar
- UMR
- Oxford Health Plans
- United Health Care
- UHC Student Resources
PAY OUT-OF-POCKET:
- All Major Credit Cards
- FHA
- HSA
- Cash
